Action & Sports
1) Trail Run Workshop
Guided by an authentic Ötztal trail running expert, the participants get to know the basics of trail running.
The correct running technique, the use of poles and tour planning are on the training program. The participants are divided into beginners and advanced depending on their skill level.
Starting point: Gurgl Carat
Overall time required: 3 hours
Difficulty: all levels
Refreshment stop: varies depending on the route
Route: approx. 5-10 km, 200-500 altitude meters
Participants: available for up to 3 groups at the same time
Group size: max. 10 people per group
Equipment required: running equipment incl. running or trail running shoes
2) Yoga at Zirbenwald
Our yoga trainer takes you to the nearby stone pine forest for a very special experience.
Surrounded by the majestic Gurgl mountains and the ancient stone pine trees, the yoga group experiences an unforgettable journey with all senses.
Starting point: Gurgl Carat
Transfer time: 15 minutes on foot
Overall time required: 1.5 hours
Difficulty: easy
Refreshment stop: Zirbenalm
Route: 2 kilometers, 100 altitude meters
Participants: available for up to 2 groups in a row
Group size: max. 8 people
Equipment required: comfortable clothes
3) Yoga with Alpacas
Alpacas are very calming – perfect for a taking a pause from your hectic everyday life with a little Yoga-Session. The charisma of the animals does not only charm children, even adults and elderly can often find a good connection to the alpakas, which are known for their calm, charming and curious way of life.
Starting point: Gurgl Carat
Transfer time: 15 min. by car
Overall time required: 2 hours
Difficulty: easy
Refreshment stop: Bäckelarwirt or mountain hut
Group size: max. 8 persons
4) Trek Ride on Gurgl's Haflinger Horses
The Scheiber family has been breeding Haflinger horses with a lot of passion in Gurgl for many years. The good-natured animals have noble proportions and are perfectly suitable as riding horses – a fact that characterizes our Haflingers.
Depending on the group's previous experience, a beginner's course is offered in the own indoor riding arena or - for advanced riders - a ride to Gurgl's mountains. Accompanied by professional riding instructors.
Starting point: Gurgl Carat
Overall time required: 3 hours
Difficulty: only for advanced riders
Refreshment stop: Hotel Edelweiss & Gurgl
Participants: available for up to 2 groups in a row
Group size: max. 4 people
Equipment required: sporty clothes, sturdy hiking boots, helmet is provided
5) 9-Holes Golf at the golf club Passeier
For a golf session, the participants first must pass the border to South Tyrol, following a beautiful journey into the Passeier – valley. Situated there is a golf course with beautiful scenery and diverse selection.
Starting point: Gurgl Carat
Transfer time: 60 min. by car
Overall time required: 4-5 hours
Difficulty: all levels
Refreshment stop: Golf and More Lounge Brasserie
Group size: no limit
Equipment required: golf experience and club membership
6) Tennis
Playing on one of Europe's highest tennis courts is a very special experience. There is also the fabulous view of Gurgl's majestic mountains already included.
Upon request a certified tennis trainer can be booked. He puts both the groups and exercises together according to the skill levels.
Starting point: Gurgl Carat
Transfer time: 10 min. on foot
Overall time required: 2 hours
Difficulty: all levels
Refreshment stop: Austria Bar
Participants: available for up to 2 groups in a row
Group size: max. 8 people
Equipment required: sporty clothing, sports shoes, racket rental is available
7) Pump Track Taster Course
The Bike Republic Sölden warmly invites you to take part in a pump track taster course. The participants will learn the basics of "pumping". Very fun-packed alternative to real mountain biking.
Starting point: Gurgl Carat
Transfer time: 15 min. by car
Overall time required: 3 hours
Difficulty: all levels
Refreshment stop: Bäckelarwirt
Participants: max. 24 participants
Group size: max. 6 people
Equipment required: sturdy hiking boots, possibly cycling pants
8) Downhill Taster Course
Professionally instructed by a certified trainer, first you will learn the right downhill technique before you hit the real trails.
Trails are chosen according to the skill level and athletic constitution of the group. Downhill beginners can also take part in the course.
Starting point: Gurgl Carat
Transfer time: 15 min. by car
Overall time required: 3 hours
Difficulty: all levels
Refreshment stop: Bäckelarwirt or mountain hut
Participants: max. 30 participants
Group size: max. 6 people
Equipment required: sturdy hiking boots, possibly cycling pants
9) Sölden - Mountaincarts
With the Mountaincarts, a kind of Offroad-Gokart with three wheels and no engine, the participants ride from the Gaislachkogl-mid-station 7.3 km into the valley into Sölden.
Starting point: Gurgl Carat
Transfer time: 15 min. by car, 7 min. by gondola
Difficulty: all levels
Refreshment stop: Bäckelarwirt or mountain hut
Group size: no size limit
Equipment required: sturdy, closed shoes
10) Small "Ötztaler"
Basic introduction and training of road cycling. Then you go straight to the limit. An original stage of the Ötztaler Cycle Marathon is tackled and mastered together. Good athletic skills absolutely required - previous road cycling experience is an advantage.
Starting point: Gurgl Carat
Transfer time: 15 min. by car
Overall time required: 3 hours
Difficulty: suitable for advanced road cyclists
Refreshment stop: along the route
Route: between 60 and 100 km
Participants: max. 30 participants
Group size: max. 10 people
Equipment required: racing bike, sturdy shoes, cycling clothes